Aam baat hai ki jab hamaar pyaaspoori hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme